Posted on 08-30-2018
Common Questions About Back Pain Relief with West Knoxville Chiropractic
If you suffer from pain and discomfort in your lower back, finding a way to minimize symptoms is sure to be on your mind. Calling West Knoxville Chiropractic in Knoxville to meet with our chiropractor is one way to obtain low back pain relief. Look over these frequently asked questions pertaining to treatment for back pain.
What Are Some Reasons For Back Pain?
There are a number of reasons why someone could start having pain in their back. When someone ages, disc degeneration causes lower back pain. Straining the muscles or injuring the back via a vehicle accident, workplace injury, or sports incident is also common reasons for back pain to occur. Physical changes to the body such as having poor posture, gaining too much weight, or becoming pregnant also cause lower back pain.
How Can Lower Back Pain Be Avoided?
There are a few ways you can protect yourself against a painful situation in your lower back. To avoid lower back pain when lifting a heavy item, bear the brunt of the weight on your legs rather than using your back to move an object. If possible, wear a back brace to help keep your back stable when working with heavy items. Be sure to take breaks if you work in an environment where you are expected to remain in one position for an extended amount of time.
What Can A Chiropractor Do To Help?
A chiropractor will do an assessment of the pain you are experiencing and will use measures in the comfort of their office to help reduce pain. Spinal adjustments can relieve stress on the lower back, and help you move freely without pain. Ice or heat therapy may work at making any discomfort disappear. Light exercises and stretches are conducted as well.
Have a question about Back Pain? Contact West Knoxville Chiropractic Today!
If you are interested in finding low back pain relief, call West Knoxville Chiropractic LLC in Knoxville to meet with our chiropractor for a back pain treatment plan. Reach us at (865) 287-5904 to find out more about how we can help to minimize your back pain problem
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